REFIT® is a life-changing group fitness experience that strengthens your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. REFIT® is designed for women of all fitness levels, ages and backgrounds.
A typical REFIT® class is an hour long, and combines cardio, toning and balance moves set to music. Each class ends with a brief time of community and prayer.
Classes are Tuesdays @ 6:30pm (childcare provided) and Saturdays at 9am. For more info, visit www.facebook.com/REFITwithJen or email jenp1228@hotmail.com